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January, 2025 Archive

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Health • Lifestyle

January 16, 2025• by

Exercising During a 16/8 Fast : What to Do?

Strength training while fasting helps reduce fat and preserve muscle, but you need to be cautious about timing, intensity, and proper nutrition....

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Sports

January 9, 2025• by

Red Bull, Extreme Sports: Thrills, Risks, and Adrenaline

The article highlights Red Bull’s sponsorship of extreme sports and explores the associated risks and adrenaline-pumping thrills....

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Around the house • Lifestyle

January 3, 2025• by

Guidelines for Choosing Between a Duplex and a House?

The article compares duplexes and houses in terms of privacy, cost, space, and their rising popularity in Australia, particularly in cities with high property...

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