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June, 2025 Archive

I choose myself. Excited stylish lady pointing finger at her reflection in mirror, yellow background, free space

Business

June 20, 2025• by

How Perfectionism Affects Confidence, Happiness, Performance

Discover how perfectionism affects your self-esteem, happiness, and performance & learn healthy ways to build confidence and manage pressure....

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Bored young pretty Asian woman in white t-shirt, beige pants standing at mirror, tired. Korean girl

Business

June 13, 2025• by

Discipline: The Key to Building Self-Control and a Strong Mindset

Learn the psychology of discipline, self-discipline, and how a disciplined mindset helps you reach goals and build lasting habits. ...

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sportsman with injured knee resting on mat in gym

Health • Lifestyle

June 5, 2025• by

How Much Pain Is Normal After a Workout? Signs Not to Ignore

Wondering when post-workout pain is too much? Learn to tell normal soreness from injury and if a ‘bad’ workout still counts toward your fitness goals....

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